Follow these links for more information on how to keep your mind and body in shape:
https://www.nhs.uk/oneyou/every-mind-matters/
https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/
Health and Wellbeing
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Young Carer Support
Are you a young carer aged between 5-18?
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Counselling
Counselling to Carers suffering from anxiety and non-delusional depression.
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Advocacy
Support for anyone wishing to complain about NHS care or treatment.
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Training
Providing training to the advocacy and social care sector.
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Carers Standard
Quality Standard in Carer Support